Communication Skills for Working Women Podcast:Effective Communication, Healthy Relationships, Direct Communication
We’re Elizabeth and Rosemay, women, mothers, spouses, friends. Rosemay is a therapist and current PhD candidate, and Elizabeth is a facilitator and coach.
Over the last 20 years, we’ve lived, worked, and studied across different industries and cultures, and one thing has become clear: there’s no substitute for communication. Skill gaps can be fixed, connection is a basic human need, and when you learn to communicate with clarity, you can truly thrive.
We look forward to meeting you!
This podcast is designed to help you do just that. Each week, we share practical, communication skills you can apply right away, at work, at home, and in the relationships that matter most.
🎧 Hit play to learn a new skill you can start using today.
Ready to dive deeper?
✨ Visit us at: communicateconnectthrive.com
✨ Email us: communicationskillsforwomen@gmail.com
✨Facebook: Develop confidence in relationships through effective communication skills
✨ Instagram: Communicationskillsforwomen https://www.instagram.com/communicationskillsforwomen/?hl=en
Listen on:
Episodes
Monday Jul 21, 2025
Monday Jul 21, 2025
In this episode, we break down the three levels of listening: listening to speak, listening to understand, and listening for meaning. We share real-life examples, from support groups to high school reunions, showing how each level shapes connection and conversation. You’ll leave knowing how to move from waiting for your turn to talk to truly hearing what’s said—and what isn’t.
Connect with us!
Instagram: Communicationskillsforwomen; https://www.instagram.com/communicationskillsforwomen/?hl=en
Facebook:Develop confidence in relationships through effective communication skills
Visit our website: communicateconnectthrive.com
Email: communicationskillsforwomen@gmail.com
Saturday Jul 12, 2025
Saturday Jul 12, 2025
In this episode, we explore simple but powerful ways to strengthen your communication at work. We cover how using pauses signals confidence and keeps you from filling silence with “um,” how the Bottom Line Up Front method helps you lead with clarity, and how shifting from over-apologizing to gratitude keeps your tone positive and authoritative. These small shifts help you communicate with more ease, respect others’ time, and maintain your presence in every conversation.
Connect with us!
Instagram: Communicationskillsforwomen; https://www.instagram.com/communicationskillsforwomen/?hl=en
Facebook:Develop confidence in relationships through effective communication skills
Visit our website: communicateconnectthrive.com
Email: communicationskillsforwomen@gmail.com
Friday Jul 04, 2025
Friday Jul 04, 2025
How many times have you acted purely on feelings, only to realize later that those feelings weren't reflecting reality?
In this episode we recognize that feelings are not facts and share 3 steps to take when those feelings do feel like facts.
Acknowledge and label your feelings
What are your thoughts and how are they making you feel?
Reshape the Pattern
Connect with us!
Instagram: Communicationskillsforwomen; https://www.instagram.com/communicationskillsforwomen/?hl=en
Email: communicationskillsforwomen@gmail.com
Thursday Jul 03, 2025
Thursday Jul 03, 2025
How often do you bite your tongue to keep the peace — and who benefits when you stay silent
In this episode, we are sharing why being direct isn’t rude…it’s essential. We also share applicable examples of how to shift your communication immediately. Instead of saying, “Well, I’m not sure if you’re free or anything, but maybe if you want we could hang out…” You could say, “Hey, I’d really like to see you. Are you available Thursday evening?”
Make sure to also catch Episode 3 - the second part of understanding why direct conversations are important to connecting with those that matter most to us.
Connect with us!
Instagram: Communicationskillsforwomen; https://www.instagram.com/communicationskillsforwomen/?hl=en
Facebook:Develop confidence in relationships through effective communication skills
Visit our website: communicateconnectthrive.com
Email: communicationskillsforwomen@gmail.com
Thursday Jul 03, 2025
Thursday Jul 03, 2025
Still struggling thinking being direct is rude? Or trying to figure out how to clearly share a message without being forceful.
Today we dive into more skill development around how being direct is kind.
Get Clear on Your Message
Speak Simply and Honestly
Deliver with Respect
It is worth moving through the discomfort to be direct, respectful and kind!
Connect with us!
Instagram: Communicationskillsforwomen; https://www.instagram.com/communicationskillsforwomen/?hl=en
Facebook:Develop confidence in relationships through effective communication skills
Visit our website: communicateconnectthrive.com
Email: communicationskillsforwoen@gmail.com